If your life is becoming too hectic, if you’re feeling stressed out and overworked, maybe it’s time for you to take a break with Dr. David Kundtz. In his book, Quiet Mind, Dr. Kundtz cautions us to take time out for life, to create situations and opportunities for quietude, and he reminds us we must learn to cherish the “spaces in between” our busy schedule and commitments. The Quiet Mind Book and Simple Mug, $24.95
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